St Louis Original Salad (2024)

Published: · Modified: by Meghan Birnbaum · This post may contain affiliate links · Leave a Comment

Jump to Recipe Jump to Video

In the need for a quick salad fix? Look no further than this St. Louis Original Italian Salad. Straight from my hometown, it's a classic favorite that's ready in just 5 minutes flat! But here's the kicker—it's not just any salad. With a handful of ingredients and a homemade dressing so good, you'll wonder why you ever settled for store-bought.

St Louis Original Salad (1)

The St. Louis Original Italian Salad, also known as the Pasta House Salad, is a beloved dish originating from St. Louis, Missouri.

It gained popularity through local restaurants, particularly The Pasta House Co., which is known for its signature version of this salad. The salad typically features crisp iceberg lettuce (or romaine, as a modern twist), tangy red onions, artichoke hearts, pimentos, and freshly grated Parmesan cheese.

What sets it apart is the tangy and flavorful homemade dressing, which is a simple yet essential blend of vegetable oil, olive oil, red wine vinegar, salt, and pepper.

This was inspired by my toasted raviolis, and pairs well with this my grilled bbq pork steaks.

Jump to:
  • 🌟 Why You'll Love this Recipe
  • 🥘 Ingredients
  • 🔪 Instructions
  • 👩🏼‍🍳 Chef's Tip
  • 🍴 Equipment
  • 💭 Recipe FAQs
  • 🥣 Storage
  • 🍷 Wine Pairing
  • 👩🏼‍🍳 Top Tips
  • 🌿 Related Recipes
  • 🥗 Pairing Recommendations
  • 📋 Recipe
  • 💬 Reviews

🌟 Why You'll Love this Recipe

  • Homemade Flavor: This recipe offers a homemade dressing that's bursting with tangy and zesty flavors, far surpassing the taste of store-bought dressings.
  • Budget-Friendly: Skip the expensive store-bought dressings and whip up this delightful dressing at home with just a few simple ingredients, saving money without compromising on taste.
  • St. Louis Charm: Experience a taste of St. Louis with this iconic salad, packed with fresh ingredients and vibrant flavors that will transport you to the heart of the Midwest with every bite.

🥘 Ingredients

The red wine vinegar adds a tangy kick to the dressing, while the oils provide a smooth and velvety texture. Each ingredient, from the crisp lettuce to the savory Parmesan cheese, is carefully selected to create a harmonious blend of flavors and textures in this iconic St. Louis salad.

St Louis Original Salad (2)
  • Lettuce (Romaine or iceberg)
  • Red onion
  • Artichoke hearts (quartered)
  • Pimentos
  • Freshly grated Parmesan cheese

Dressing

  • Vegetable oil
  • Olive oil
  • Red wine vinegar
  • Salt
  • Pepper

See recipe card for quantities.

🔪 Instructions

St Louis Original Salad (3)

Combine chopped lettuce, sliced red onion, drained artichoke hearts, pimentos, and Parmesan cheese in a large bowl.

St Louis Original Salad (4)

In a jar with a lid, shake together vegetable oil, olive oil, red wine vinegar, salt, and pepper to make the dressing.

St Louis Original Salad (5)

Pour the dressing over the salad ingredients in the bowl.

St Louis Original Salad (6)

Toss the salad well to ensure even coating with the dressing.

👩🏼‍🍳 Chef's Tip

  • Make sure that the lettuce is thoroughly washed and dried before assembling the salad. This ensures that the dressing adheres well to the leaves and prevents any excess moisture from diluting the flavors of the dish, resulting in a crisp and refreshing salad experience.

📖 Substitutions & Variations

  • Vegetarian Option: Skip the Parmesan cheese or use a vegetarian alternative. Add protein sources like chickpeas or tofu for your St Louis Original Italian Salad.
  • Gluten-Free Twist: Use gluten-free red wine vinegar and ensure all ingredients are free from gluten.
  • St. Louis Classic with Provel Cheese: Embrace the iconic St. Louis flavor by adding Provel cheese to the salad. This local favorite brings a unique and slightly tangy taste to the dish, perfectly complementing the other ingredients.

🍴 Equipment

  • Large mixing bowl
  • Jar with a tight-fitting lid for dressing
  • Cutting board
  • Chef's knife
  • Can opener
  • Grater
  • Measuring spoons
  • Salad tongs or serving utensils

💭 Recipe FAQs

Is a traditional St. Louis salad served with Provel cheese?

No, traditionally, St. Louis salads are served with Parmesan Reggiano cheese. While Provel cheese is unique to St. Louis and commonly associated with the region, it's not typically used in the classic St. Louis Original Italian Salad. However, feel free to add Provel cheese if you enjoy its distinctive flavor.

Can I use a different type of lettuce?

Yes, you can use a different type of lettuce such as iceberg or mixed greens instead of Romaine lettuce. Choose the one that suits your taste and preference.

How long can leftovers be stored?

Leftovers can be stored in an airtight container in the refrigerator for 1-2 days. However, it's best to consume the salad immediately after preparing it to maintain its freshness and texture.

🥣 Storage

Storage: Store the dressing in a sealed container in the fridge. Keep the salad mix in an airtight container in the refrigerator. Enjoy St Louis Original Italian Salad within 1-2 days for optimal freshness. Remember to shake the dressing before using again.

🍷 Wine Pairing

Sauvignon Blanc

Its crisp acidity and citrusy notes complement the tangy dressing and fresh ingredients of the salad. Additionally, the light and refreshing character of Sauvignon Blanc enhances the overall dining experience without overpowering the flavors of the dish.

👩🏼‍🍳 Top Tips

  • Dry Lettuce Well: Ensure lettuce is thoroughly dried to prevent a watery salad.
  • Emulsify Dressing: Shake or whisk dressing vigorously for a smooth blend.
  • Taste and Adjust: Sample dressing before adding; adjust sweetness or saltiness as needed.
  • St Louis Style Gooey Butter Cake
  • Saint Louis Style Toasted Ravioli
  • Grilled Pork Shoulder Blade Steaks
  • Authentic Sicilian Stuffed Artichokes

🥗 Pairing Recommendations

  • Pappardelle with Mushroom Ragu
  • Sicilian Italian Meatballs Recipe
  • Spicy Italian Sausage Calabrian Chili Pasta
  • Crockpot Italian Sausage and Peppers

Did you make this recipe? Please leave a 5-star⭐️⭐️⭐️⭐️⭐️ rating & comment below to let me know how it came out. Thanks for visiting!

📋 Recipe

St Louis Original Salad (15)

St Louis Salad (Pasta House Italian Salad)

Meghan Birnbaum

Enjoy a taste of St. Louis with this refreshing Original Italian Salad, featuring crisp lettuce, tangy red onion, artichoke hearts, and a zesty homemade dressing.

No ratings yet

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Cuisine American

Servings 4 servings

Calories 168 kcal

Want to Save This Recipe?

Enter your email & I'll send it to your inbox.Plus, get great new recipes from me every week!

By submitting this form, you consent to receive emails from Meghan It Up.

Equipment

  • Large mixing bowl

  • Jar with lid for dressing

  • Cutting board

  • Chef's Knife

  • Can opener

  • Grater

  • Measuring spoons

  • Salad tongs or serving utensils

Ingredients

Instructions

  • In a large bowl, combine the lettuce, red onion, artichoke hearts, pimentos, and freshly grated Parmesan cheese.

  • In a jar with a lid, add the vegetable oil, olive oil, red wine vinegar, salt, and pepper. Close the lid tightly and shake well to emulsify the dressing.

  • Pour the dressing over the salad ingredients in the bowl.

  • Toss the salad well to ensure the dressing coats all the ingredients evenly.

  • Serve the St. Louis Original Italian Salad immediately.

Video

Notes

Storage: Store the dressing in a sealed container in the fridge. Keep the salad mix in an airtight container in the refrigerator. Enjoy within 1-2 days for optimal freshness. Remember to shake the dressing before using again.

Serving: 1ServingCalories: 168kcalCarbohydrates: 3gProtein: 1gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gTrans Fat: 0.1gSodium: 299mgPotassium: 125mgFiber: 1gSugar: 2gVitamin A: 362IUVitamin C: 3mgCalcium: 17mgIron: 0.4mg

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Tried this recipe?Leave a comment and tag @MeghanItUp on social!

More Salads

  • Burrata Tomato Peach Salad
  • Panzanella Toscano (Italian Bread and Tomato Salad)
  • Basil and Feta Corn Salad

Reader Interactions

Comments

No Comments

Leave a Reply

St Louis Original Salad (2024)
Top Articles
Jeffrey Blane Powell Obituary
PracticeLink hiring Family Medicine Physician Job with Intermountain Health in Thornton, CO in Thornton, Colorado, United States | LinkedIn
Great Clips Mount Airy Nc
Kmart near me - Perth, WA
DEA closing 2 offices in China even as the agency struggles to stem flow of fentanyl chemicals
Rabbits Foot Osrs
How To Be A Reseller: Heather Hooks Is Hooked On Pickin’ - Seeking Connection: Life Is Like A Crossword Puzzle
Mileage To Walmart
Ventura Craigs List
ds. J.C. van Trigt - Lukas 23:42-43 - Preekaantekeningen
What's New on Hulu in October 2023
Minn Kota Paws
Cvs Devoted Catalog
Locate Td Bank Near Me
Ssefth1203
Goldsboro Daily News Obituaries
Ree Marie Centerfold
Craigslist Cars Nwi
Drago Funeral Home & Cremation Services Obituaries
Craigslist Free Stuff Greensboro Nc
Dtab Customs
The Exorcist: Believer (2023) Showtimes
Vipleaguenba
Abby's Caribbean Cafe
Eine Band wie ein Baum
Veracross Login Bishop Lynch
Sea To Dallas Google Flights
3 2Nd Ave
Cardaras Funeral Homes
Craigslist Comes Clean: No More 'Adult Services,' Ever
Craigslist Sf Garage Sales
Steven Batash Md Pc Photos
Indiana Immediate Care.webpay.md
Google Jobs Denver
Scanning the Airwaves
Dr Adj Redist Cadv Prin Amex Charge
Bitchinbubba Face
Bbc Gahuzamiryango Live
Today's Gas Price At Buc-Ee's
Atlanta Musicians Craigslist
Cygenoth
2 Pm Cdt
Obituaries in Hagerstown, MD | The Herald-Mail
Guy Ritchie's The Covenant Showtimes Near Grand Theatres - Bismarck
Love Words Starting with P (With Definition)
Sacramentocraiglist
Every Type of Sentinel in the Marvel Universe
Sitka Alaska Craigslist
Runescape Death Guard
Sml Wikia
March 2023 Wincalendar
Parks And Rec Fantasy Football Names
Latest Posts
Article information

Author: Twana Towne Ret

Last Updated:

Views: 5898

Rating: 4.3 / 5 (64 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Twana Towne Ret

Birthday: 1994-03-19

Address: Apt. 990 97439 Corwin Motorway, Port Eliseoburgh, NM 99144-2618

Phone: +5958753152963

Job: National Specialist

Hobby: Kayaking, Photography, Skydiving, Embroidery, Leather crafting, Orienteering, Cooking

Introduction: My name is Twana Towne Ret, I am a famous, talented, joyous, perfect, powerful, inquisitive, lovely person who loves writing and wants to share my knowledge and understanding with you.